Taiwan is not only famous for its city life and mouth-watering night market food, but it’s also a diverse island blessed with mountains, lakes, and hot springs. We’ve already shown you are favourite Taipei design hotels (including Eslite Hotel, which was created with book lovers in mind), and we’ve shared the lowdown on the best winter hotels across Taiwan, but what if you want to embrace some mindfulness and completely switch off for a while? The island is the perfect place to be one with nature and heal your body from daily stresses, and because of that, we’ve rounded up the beautiful wellness resorts in Taiwan, where you can relax and get pampered in style.
Wellness resorts in Taiwan that we visit regularly
1. The Great Roots Resort | Sanxia, New Taipei City
Hotel: The Great Roots Resort
Address: No. 79, Chajiao, Chajiao Village, Sanxia District, New Taipei City, Taiwan
Number of rooms: Various accommodation types across the hotel and resort
Brand: The Great Roots
Style: Nature-focused forest resort
Family amenities: Family rooms, outdoor activities and nature experiences
Wellness facilities: Natural hot springs, outdoor spa, massage treatments and forest walking
Best for: Families and nature lovers looking for a wellness escape close to Taipei
Prices starting from: NT$5,000 per night, depending on room and season.
A former tea estate turned resort, The Great Roots Resort (main image) is in the Sanxia district of New Taipei City. In the midst of pristine subtropical rainforest, home to 600 plant species and thousands of bird and insect species, the resort has become a paradise for nature lovers. The rooms in both the hotel and resort areas are spacious and can accommodate many people, perfect for a family or a group of friends.
During the day, you can go on excursions and immerse yourself in nature. At night, submerge your weary body in one of the hot springs or book yourself a massage at the Forrest Spa. For tea lovers and history buffs, be sure to check out the tea museum to learn about this ancient industry and how it played a role in Taiwanese history.
Find out more about The Great Roots Resort or Book through Booking.com Book through Expedia Book through Agoda
2. The Lalu Sun Moon Lake | Nantou County
The Lalu Sun Moon Lake
Hotel: The Lalu Sun Moon Lake
Address: No. 142, Zhongxing Road, Yuchi Township, Nantou County, Taiwan
Number of rooms: 96 rooms and villas
Brand: The Lalu
Style: Contemporary luxury with minimalist Asian design
Family amenities: Spacious villas and family-friendly accommodation options
Wellness facilities: Spa, swimming pools and fitness facilities
Best for: Couples and luxury travellers seeking peace and spectacular lake views
Prices starting from: NT$15,000 per night, depending on room and season.
Designed by the Australian architect Kerry Hill, The Lalu Sun Moon Lake is a gorgeous resort near the picturesque Sun Moon Lake in Nantou. The Courtyard Pool Villa has a living room, fireplace, dining room, kitchen, two bedrooms and a 12-metre-long private, temperature-controlled swimming pool—perfect for a family vacay.
Another special feature of The Lalu is the Scenic Steps Inspired by the Great Wall. It is a maze-like 10-story structure that you can explore to get your steps in during your holidays. Head to the Lalu Spa and get a soothing massage while staring into the stunning view of Sun and Moon Lake.
Find out more about The Lalu Sun Moon Lake Book through Booking.com Book through Expedia Book through Agoda
3. Silks Place Taroko | Hualien County
Silks Place Taroko
Hotel: Silks Place Taroko
Address: No. 18, Tianxiang Road, Xiulin Township, Hualien County, Taiwan
Number of rooms: 160
Brand: Silks Hotels
Style: Contemporary luxury with Chinese and Taiwanese influences
Family amenities: Family rooms, outdoor activities and swimming pools
Wellness facilities: Wellness spa, whirlpool, swimming pool, sauna and steam room
Best for: Active travellers who want to combine wellness with spectacular scenery
Prices starting from: NT$12,000 per night, depending on room and season.
Silks Place Taroko is a tranquil spot located near the awe-inspiring Taroko National Park, one of the nine national parks of Taiwan. Taroko, named by the aborigine Truku people, means: magnificent and splendid, and its moniker does not disappoint. Surrounding Silks Place Taroko are specular waterfalls, towering peaks, and other extraordinary scenic sites worthy of your Instagram feed.
After a day of exploring the Changchun Shrine, a temple tucked in the mountain, take a rest in the luxurious Japanese-style Honeymoon Studio. Don’t forget to take a dip in Silks Place’s gorge-facing whirl and swimming pool, bask in the infrared sauna and soak in the steam bath. Our favourite thing at Silks Place is the Wellness Spa where you can indulge in a rejuvenating massage.
Find out more about Silks Place Taroko or Book through Booking.com Book through Expedia Book through Agoda
4. Onsen Papawaqa | Tai’an
Hotel: Onsen Papawaqa
Address: 58, Yuandun, Tai’an Township, Miaoli County, Taiwan 365
Number of rooms: 65
Brand: Onsen Papawaqa
Year opened: 2006
Style: Nature-led boutique hot spring retreat
Family amenities: Family-friendly outdoor hot spring pools and swimming facilities
Wellness facilities: Mineral-rich bicarbonate hot springs, 20 pools, sauna, steam room, foot baths, swimming pool and SnowWood aromatherapy spa
Best for: Couples, wellness travellers and anyone looking to escape into the mountains
Prices starting from: NT$8,500 per night, depending on room and season.
Surrounded by mountains, a stay at Onsen Papwaqa is a truly rejuvenating experience. Perfect for any season, this nature-forward retreat features a variety of hot pools in which to soak away your troubles. Or book yourself in for an aromatherapy massage at the spa, and get rid of aches and pains.
We recommend booking the Mountainview Suite that includes a stunning view through the floor-to-ceiling windows and an in-room Jacuzzi. At the restaurant, you can enjoy seasonal, local ingredients across both Eastern and Western dishes.
Discover more about Onsen Papawaqa or Book through Booking.com Book through Agoda
5. Fleur de Chine Hotel | Yuchi, Nantou County
Fleur de Chine Hotel
Hotel: Fleur de Chine Hotel
Address: No. 23, Zhongzheng Road, Yuchi Township, Nantou County, Taiwan
Number of rooms: 211
Brand: Fleur de Chine
Style: Contemporary lakeside resort
Family amenities: Children’s water facilities, family rooms and activities
Wellness facilities: Natural bicarbonate hot springs, hydrotherapy, swimming pool and spa facilities
Best for: Families and couples looking for a full-service wellness resort
Prices starting from: NT$10,000 per night, depending on room and season.
Located near the romantic Sun Moon Lake in Nantou, Fleur de Chine Hotel is the first natural hot spring resort in southern Taiwan. In addition to amazing restaurants offering everything from teppanyaki to traditional Chinese food to western-style food, Fleur de Chine has sumptuous facilities.
The Mount Mist Hot Spring is a 42℃ bicarbonate hot spring that is extremely rich in minerals great for good health and glowing skin, while Water World consists of a hot spring spa, hydrotherapy area, a swimming pool, a sunbathing platform and a special children’s section. If you are looking for something out of the ordinary, Fleur de Chine Hotel even offers a rock climbing wall! It’s a perfect destination for a day trip but if you are looking for an overnight stay, our favourites are the rooms facing the lake, each room equipped with a marbled tub with water from natural hot springs.
Find out more about Fleur de Chine Hotel or Book through Booking.com Book through Expedia Book through Agoda
6. Volando Urai | Wulai, New Taipei City
Volando Urai
Hotel: Volando Urai
Address: No. 176, Section 5, Xinwu Road, Wulai District, New Taipei City, Taiwan
Number of rooms: 22
Brand: Volando
Style: Boutique luxury hot spring retreat
Family amenities: Better suited to adults and couples
Wellness facilities: Indoor and outdoor hot springs, hydrotherapy pool, sauna, steam room and aromatherapy
Best for: Couples looking for a romantic wellness break near Taipei
Prices starting from: NT$12,000 per night, depending on room and season.
Nestled in the mountainous region of Wulai in New Taipei, Volando Urai is a resort with phenomenal hot springs. Kurhaus is a public bathhouse that offers indoor and outdoor hot springs plus a hydrotherapy pool, steam/sauna room, and a lounge area. For a more private experience, book the Grand View Bath House with a large window that faces the breathtaking scenery.
Volando Urai also has a fantastic restaurant, Soyan, which offers a fusion Taiwanese and French menu using locally sourced ingredients and slow-cooked to perfection. Be sure to try out the aromatherapy at the spa, treating ailments of modern life, such as digestive system issues or stress. As for the rooms, we recommend the Lake View Suite—it has a king-size bed and a spacious balcony that overlooks the lush forest and the turquoise lake.
Find out more about Volando Urai or Book through Booking.com Book through Expedia Book through Agoda
7. The Silence Manor | Ruisui, Hualien County
The Silence Manor
Hotel: The Silence Manor
Address: Ruisui Township, Hualien County, Taiwan
Number of rooms: Boutique-scale property
Brand: The Silence Manor
Style: Contemporary nature retreat
Family amenities: Outdoor swimming pool and bicycle hire
Wellness facilities: Sodium bicarbonate hot spring, spa, aromatherapy, steam rooms and foot spas
Best for: Travellers seeking a quiet, immersive wellness retreat in nature
Prices starting from: NT$10,000 per night, depending on room and season.
Surrounded by mountains and rivers, The Silence Manor is the perfect get-back-to-nature wellness escape in Taiwan. Onsite, you’ll have access to the only sodium bicarbonate Hot Spring in the country, along with steam rooms, external foot spas, and quiet terraces for contemplation. Book in for an aromatherapy treatment at the Spa Suite, relax at the outdoor swimming pool, or grab some bikes and explore the nearby trails.
Rooms are stylish and modern in design, featuring sunken bath tubs for further relaxation. You’re in for a treat when it comes to dining too, as the hotel opts for local produce to craft a selection of both regional and international cuisine.
Learn more about The Silence Manor or Book through Booking.com Book through Expedia Book through Agoda
8. Villa 32 | Beitou, Taipei City
Villa 32
Hotel: Villa 32
Address: No. 32, Zhongshan Road, Beitou District, Taipei City, Taiwan
Number of rooms: 5
Brand: Villa 32
Style: Intimate Japanese-inspired boutique retreat
Family amenities: Primarily designed for adults
Wellness facilities: White and green sulphur hot springs, public and private baths
Best for: Couples and solo travellers seeking an intimate hot spring escape
Prices starting from: NT$15,000 per night, depending on room and season.
Beitou, north of Taipei City, is famous for the white and green sulphur hot springs. Villa 32 is easily accessible from the city, a charming boutique hotel with world-class accommodations. The best feature of Villa 32 is the hot springs. If you want an authentic Japanese onsen experience, you can opt for the public hot spring, divided into men and women sections.
Alternatively, you can book a private room and enjoy it with one other person. If you decide to stay the night, we recommend the Sakura suite, a zen garden-inspired space with a private hot spring. No matter what you choose, you will depart Villa 32 relaxed and wanting for more.
Find out more about Villa 32 or Book through Booking.com Book through Expedia Book through Agoda
9. Yangmingshan Tien Lai Resort & Spa | Jinshan, New Taipei City
Yangmingshan Tien Lai Resort & Spa
Hotel: Yangmingshan Tien Lai Resort & Spa
Address: No. 1-7, Mingliu Road, Wanli District, New Taipei City, Taiwan
Number of rooms: 77
Brand: Tien Lai
Style: Relaxed mountain hot spring resort
Family amenities: Outdoor pool and spacious resort grounds
Wellness facilities: Open-air hot springs, outdoor pool, sauna and spa facilities
Best for: Travellers looking to combine hot springs, hiking and a resort stay
Prices starting from: NT$6,000 per night, depending on room and season.
Yangmingshan Tien Lai Resort & Spa, situated on the plateau with the stunning view of the mountain and the sea, boasts having the Yangmingshan National Park as its back garden. There are wonderful hiking trails around Yangmingshan that you can explore. If you miss the hustle and bustle of city life, Taipei is not too far away.
We recommend the charming blue and white Superior Boathouse Room for an overnight stay. The bed is made with the traditional Japanese tatami mat, but it’s comfy. The resort offers amazing facilities, such as an outdoor pool, open-air hot spring, and a nude sauna. You can cap off your day at the Blue Magpie Lounge for a late dinner and a glass of wine.
Find out more about Yangmingshan Tien Lai Resort & Spa or Book through Booking.com Book through Expedia Book through Agoda
10. HOSHINOYA Guguan | Guguan, Taichung
HOSHINOYA Guguan
Hotel: HOSHINOYA Guguan
Address: No. 16, Wenquan Lane, Section 1, Dongguan Road, Heping District, Taichung, Taiwan
Number of rooms: 50
Brand: HOSHINOYA
Style: Japanese-inspired luxury onsen resort
Family amenities: Primarily geared towards adults and couples
Wellness facilities: Private in-room hot springs, outdoor pool, spa and wellness activities
Best for: Couples and travellers seeking a Japanese-style hot spring experience
Prices starting from: NT$20,000 per night, depending on room and season.
HOSHINOYA (‘the home of the star’ in Japanese) Guguan is a 90-minute drive from Taichung, the third-largest city of Taiwan. Besides the fabulous hot springs, a massive outdoor pool in nature, and an amazing spa, the property has unique activities like no other.
A morning stroll in the garden is a must to start the day, followed by the signature Deep Breath Stretch in the Wood, an exercise inspired by qigong and yoga. Want to get the most out of the healing benefits of hot springs? Visit with the Onsen Master and learn special stretches you can do while sipping on unique Taiwanese teas. All the rooms at HOSHINOYA Guguan are equipped with hot spring baths, but we can’t get enough of Shui, a maisonette-style room facing the mountains and designed for maximum comfort.
Find out more about HOSHINOYA Guguan or Book through Expedia
Frequently asked questions: Wellness resorts in Taiwan
Yes, hot springs are a major part of Taiwan’s wellness culture, and many of the country’s best wellness resorts are built around natural thermal waters. Depending on the resort, guests can enjoy private in-room baths, public onsen-style bathing, open-air hot springs, hydrotherapy pools and mineral-rich spring water.
It depends on the type of trip you are planning. Beitou and Wulai are excellent choices for hot spring breaks close to Taipei, while Sun Moon Lake offers a more luxurious lakeside escape. Guguan is ideal for mountain hot springs, and Hualien and Taroko are best for combining wellness with dramatic natural scenery and outdoor adventures.
Yes. Several resorts are suitable for a short break from Taipei. Villa 32 in Beitou and Volando Urai in Wulai are particularly convenient, while Tien Lai Resort & Spa and The Great Roots Resort also offer opportunities to escape the city without travelling across the island.
HOSHINOYA Guguan, The Lalu Sun Moon Lake, Volando Urai and Villa 32 are particularly well suited to couples. They offer a more intimate atmosphere, private bathing experiences and romantic natural settings.
Yes. The Great Roots Resort and Fleur de Chine Hotel are particularly good choices for families. Both combine wellness facilities with activities and accommodation that are suitable for children, allowing adults to enjoy spa treatments or hot springs without sacrificing a family-friendly holiday.
Autumn, winter and spring are particularly popular for hot spring holidays, when cooler temperatures make bathing outdoors especially enjoyable. However, Taiwan’s wellness resorts operate year-round, and properties with swimming pools, spas and indoor facilities can also make for an enjoyable summer escape.
Yes. Etiquette can vary depending on whether you are visiting a public or private facility. Guests are generally expected to shower before entering a hot spring, while some public baths may require guests to bathe without swimwear. Always check the rules at your chosen resort before visiting, particularly if you are unfamiliar with Taiwanese onsen traditions.
Two or three nights is ideal for most travellers, giving you enough time to enjoy the resort facilities while also exploring the surrounding area. For resorts in spectacular natural settings, such as Silks Place Taroko or The Silence Manor, a longer stay can be worthwhile.
Yes. Solo travellers will find plenty of options, particularly if they are looking for relaxation, spa treatments and time in nature. HOSHINOYA Guguan, Villa 32 and The Silence Manor are especially suited to travellers who want a quieter, more restorative escape.
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